Recent Episodes
April 18, 2024
Discord LIVE Quarterfinals Debrief - Special Episode
2024 Crossfit Quarterfinals has been announced! We hosted a live Quarterfinals discussion on our community Discord talking about how to approach this years Individual QF Workouts. Hope you enjoy this special episode. PS The…
April 2, 2024
What Makes a Great Crossfit Affiliate Program? - Ep.303
What does the programming at your Crossfit gym look like? It's important when programming for a Crossfit affiliate that you are able to give members of all experience and fitness levels a great workout.In this weeks episode …
March 26, 2024
Getting Ready for Crossfit Quartefinals - Ep.302
Are you getting ready for Crossfit Quarterfinals? This week on the podcast the Misfit coaches are talking about Quarterfinals prep and giving some tips on what you should be focusing on to make the most of your training. 00:…
March 20, 2024
The Open is Over! with Kenzie Riley - Ep.301
The 2024 Crossfit Open is over. This week on the pod we invite special guest, Games athlete, and Misfit OG Kenzie Riley to share her thoughts and experiences during this years Open. We hope you enjoy! You can find our Crossf…
March 12, 2024
Crossfit Open 24.2 Recap with Caroline Spencer - Ep.300
This week on the podcast we're recapping Crossfit Open 24.2 with special BIRTHDAY GIRL Caroline Spencer. ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw …
March 5, 2024
24.1 Crossfit Open Recap with Paige Semenza - Ep.299
The 2024 Crossfit Open has begun and the goon squad is here to talk with Games athlete Paige Semenza about the first week of competition. ------------------------------ Misfits! We hope you enjoyed this episode. If you did a…
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