Recent Episodes
Dec. 16, 2024
How to get better at CrossFit - E.333
Ready to elevate your CrossFit game and connect with a community that shares your passion? Discover the secrets behind optimizing your performance with insights from Misfit Athletics. We've got exciting updates about our con…
Dec. 9, 2024
Skills Acquisition - E.332
What’s up Misfits! Episode 332 is all about ‘Skill Acquisition’. Enjoy! The gang discuss the nuances of skill acquisition in fitness, emphasizing the importance of patience and intensity. They explore the difference between …
Dec. 2, 2024
Strength Training in CrossFit - E.331
The MEATHEAD EPISODE! The squad recaps their recent training camp experience, shares their travel stories, and dives deep into the world of strength training and muscle growth. They explore the mindset of continuous improvem…
Nov. 27, 2024
CrossFit Games 25 Season Changes - E.330
In this episode of the Misfit podcast, the squad discusses the upcoming changes to the 2025 CrossFit Games season, including the new structure of the Open and its implications for athletes and programming. We delve into the …
Nov. 25, 2024
Misfit Affiliates Phase 3 - E.329
In this episode of the Misfit Podcast, we discuss how you entered the pool as an 8 year old? The upcoming Misfit Affiliate Phase Three programming. They emphasize on the importance of community, strength training methodologi…
Nov. 18, 2024
Rogue Invitational Recap with Paige Semenza - E.328
Paige Simenza, fresh from her impressive showing at the Rogue Invitational, joins us on the Misfit Podcast. Discover how Paige, without prior experience, delivered a stunning 220-yard drive on the golf simulator. We share a …
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