Recent Episodes
Jan. 15, 2025
Misfit Affiliate Phase 4 - E.337
Unlock the Power of Misfit Affiliate Phase Four Programming! In this episode, the Misfit Athletics team unveils the transformative potential of Misfit Affiliate Phase Four programming, highlighting its seamless integration w…
Jan. 13, 2025
This and That - E.336
Happy Open Prep Day! In this episode, we explore the mindset of a Misfit—what it means to grow, adapt, and thrive while embracing the challenges and imperfections that shape us. We kick things off with insights from Open Pre…
Jan. 6, 2025
Open Prep / Phase 3 - E.335
In this action-packed episode, the Misfit Athletics coaches break down everything you need to crush the upcoming CrossFit Open. From our six-week peaking schedule starting January 13th to the intricacies of the Hatchet and M…
Dec. 23, 2024
How to Peak for The Open - E.334
What if mastering CrossFit could unlock new levels of peak performance and give you a competitive edge? In this episode, Hunter and Drew dive into the crucial steps for preparing for the upcoming CrossFit Open. They emphasiz…
Dec. 16, 2024
How to get better at CrossFit - E.333
Ready to elevate your CrossFit game and connect with a community that shares your passion? Discover the secrets behind optimizing your performance with insights from Misfit Athletics. We've got exciting updates about our con…
Dec. 9, 2024
Skills Acquisition - E.332
What’s up Misfits! Episode 332 is all about ‘Skill Acquisition’. Enjoy! The gang discuss the nuances of skill acquisition in fitness, emphasizing the importance of patience and intensity. They explore the difference between …
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