Recent Episodes
Dec. 26, 2025
Misfit Mind: Stop Starting Over - E.3
This week’s Misfit Mind is a reminder that progress isn’t found in novelty, it’s found in consistency. Inspired by a quote from investor Howard Marks, this episode breaks down the trap of constantly starting over: new programs, new routines, new plans, all chasing the feeling that this one will fin…
Dec. 23, 2025
Tiny Habits: How to talk to anyone - including yourself - about improving - E.380
In this episode of the Misfit Podcast, Drew and Paige unpack why most people struggle to change — even when they want to — and why motivation alone almost always fails. Using the Tiny Habits framework, they talk through: Why ...
Dec. 19, 2025
Misfit Mind: Finite & Infinite Games - E.2
In this episode of the Misfit Podcast, Drew takes a deeper dive into this week’s Misfit Mind post through the lens of Finite and Infinite Games by James Carse. Most people don’t fail from lack of effort. They fail because the...
Dec. 16, 2025
When More Isn’t Better: Paige Semenza on competition overload, recovery, and rebuilding momentum - E.379
In Episode 379, Drew sits down with Paige Semenza to unpack one of the most challenging seasons of her career — a year defined by injuries, travel, overlapping competitions, and hard decisions. They talk candidly about: The h...
Dec. 12, 2025
Misfit Mind: Do it for you - E.1
We launch a short-form Misfit Mind and dig into why chasing approval undermines progress, while building substance creates steady gains. From blue-collar brilliance to gym vanity traps, we argue for identity over image and co...
Dec. 2, 2025
WANJIRU: New Misfit Affiliate Phase - E.378
We lay out a seven-week “stimulus bomb” phase that aligns coaches and members around five by five back squats, pulling gymnastics, and a smart rowing bias, all aimed at real adaptation and Open readiness. We explain the why, ...
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