Jan. 9, 2023

Improving Your Weaknesses with Paige Semenza - Ep.250

Improving Your Weaknesses with Paige Semenza - Ep.250

Today we are joined by Crossfit Games athlete Paige Semenza to talk about how to approach addressing weaknesses during training. With the Open and Quarterfinals around the corner now if the time to make sure you're putting in the time to sure up your weak spots.

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