Oct. 24, 2023

Retesting Workouts and Do You Need a Coach? - Ep.283

Retesting Workouts and Do You Need a Coach? - Ep.283

This week on the podcast we discuss programming considerations, how to effectively use retest week for competitors, and share their perspectives on training competitive CrossFit athletes. Listen in for coaching tips on skills like pacing, strategy, and balancing priorities during intense training phases.

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