Oct. 5, 2020

The Competitors Side Hustle: Should I Pause CrossFit to Attack a Weakness?

The Competitors Side Hustle: Should I Pause CrossFit to Attack a Weakness?

Today the usual suspects jump down the rabbit hole that many athletes debate entering on their own: should you take time away from your traditional CrossFit programming to address a weakness such as total strength, the olympic lifts, or cardio? Even if you think you know our answer, you might be surprised.

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