On this week's episode of The Misfit Podcast, we dive deep into CrossFit affiliate programming and coaching. Learn about our approach to scaling workouts, building progressive CrossFit programming, and tips for fostering an inclusive, thriving box community. We also are highlighting the upcoming phase of Team Misfit's Crossfit Affiliate programming - Phase 1!
We discuss:
CrossFit benchmark workouts & testing
Programming for various CrossFit skill levels
Improving endurance for CrossFit training
Mastering basic movements like push-ups & pull-ups
Coaching and cues for gymnastics skills
Fostering a cohesive CrossFit community
Getting the most out of competitor programming
CrossFit training accessories & equipment
And more!
Whether you're a CrossFit athlete, coach, gym owner, or enthusiast, join us as we break down all things related to effective and inclusive CrossFit programming.
Interested in getting your gym on Team Misfit's program? Head to teammisfit.com
