Are you getting ready for Crossfit Quarterfinals? This week on the podcast the Misfit coaches are talking about Quarterfinals prep and giving some tips on what you should be focusing on to make the most of your training.
00:17 - Intro
01:29 - life chat
23:05 - Quarterfinals prep
44:35 - choose your opponent
01:01:40 - final thoughts
You can find our Crossfit programming here:
Individual Crossfit Programming: MisfitAthletics.com
Crossfit Affiliate Programming: TeamMisfit.com
You can check out our apparel here: sharpentheaxeco.com
For the best protein and supplements visit our store at: ProperFuel.co
#crossfit #podcast
