On this week's episode we are diving into Nutrition! Specifically Nutrition, Hydration and Body Composition in the sport of Crossfit.
You can find our Crossfit programming here:
Individual Crossfit Programming: MisfitAthletics.com
Crossfit Affiliate Programming: TeamMisfit.com
You can check out our apparel here: sharpentheaxeco.com
For the best protein and supplements visit our store at: ProperFuel.co
#crossfit #podcast
