Episodes

March 17, 2017

Crossfit Games Open 17.4 Tips - Episode 29.4

Week 4 is here! It's a repeat, but just to remind you of some strategies the guys are here to hash it out. Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know h…
March 10, 2017

Crossfit Games Open 17.3 - Episode 29.3

Week 3, and it's a great workout. The guys are here to break it down. Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciat…
March 3, 2017

Crossfit Games Open 17.2 - Episode 29.2

Week 2 of the Open is upon us. The guys talk strategy on the gripper of a workout. Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd rea…
Feb. 24, 2017

Crossfit Games Open 17.1 - Episode 29

The guys break down Crossfit Games Open 17.1! Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. If you'd like to j…
Jan. 13, 2017

LifeAid CoFounder Aaron Hinde - Misfit Podcast Episode 28

Seth sits down with LifeAid CoFounder Aaron Hinde to talk about business, entrepreneurship and the Crossfit community. Check out LifeAid and all of their products at http://lifeaidbevco.comFind them on Instagram @FitAid Misf…
Dec. 29, 2016

Cycle 4 - Episode 27

Drew, Seth, Matt and Gabe are back to talk about the next upcoming Cycle. Cycle 4! Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd rea…
Nov. 3, 2016

Cycle 3 - Episode 26

Next week heralds the arrival of Cycle 3 and with that comes even more focus on open preparations! Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're…
Sept. 18, 2016

Cycle 2 Podcast!

Misfit HQ coaches break down what to expect in Cycle 2 Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. If you'd …
July 28, 2016

Cycle 1 - Podcast Episode 24

Cycle 1 and the official start of the 2017 season starts August 1st. HQ Staffers Drew, Matt, Seth and Gabe talk about what to expect in cycle 1. Misfits! We hope you enjoyed this episode. If you did and you're feeling genero…
June 2, 2016

Misfit Athletics Podcast 23 - Games Edition

Misfit HQ coaches talk about what goes into programming for Crossfit Games athletes and teams. Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doi…
May 10, 2016

Special Episode - Regionals Breakdown

Drew, Matt and Seth are here to breakdown the 2016 Crossfit Games Regionals events for teams and individuals, giving performance tips and points to consider. Misfits! We hope you enjoyed this episode. If you did and you're f…
March 25, 2016

Crossfit Games Open 16.5 Breakdown - Episode 22.5

The final week of the 2016 Crossfit Games Open has arrived and surprise, its a retest. Seth, Drew and Sherb break it down for you. Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a …
March 18, 2016

Crossfit Games Open 16.4 Tips - Episode 22.4

The guys discuss strategy approaching Crossfit Games Open 16.4. Kill it y'all. Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really …
March 11, 2016

Crossfit Games Open 16.3 Tips - Episode 22.3

Short and painful. Crossfit Games Open 16.3 is here. Want some tips for success for 16.3? Check it out! Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how …
March 4, 2016

Crossfit Open 16.2 Tips - Episode 22.2

Week 2 of the 2016 Crossfit Games Open is here. Coaches, Seth, Matt and Drew break down the movement and give you some things to think about when going into this WOD. Misfits! We hope you enjoyed this episode. If you did and…
Feb. 26, 2016

Crossfit Games Open 16.1 Tips - Episode 22.1

Its that time of year again, the Crossfit Games Open is here. Seth and Matt talk about how to approach 16.1 to maximize your efforts. Good luck everyone!Hit us up on Twitter @misfitathletics if you have questions. Misfits! W…
Feb. 21, 2016

The Crossfit Games Open with Cody Mooney - Episode 21

The Open is nearly upon us and with it comes some changes to the blog. Seth and Drew sit down with Cody to discuss his feelings on his run to the Crossfit Games Regionals and what to expect from Misfit Athletics over the nex…
Feb. 17, 2016

Andy Hurley on Music, Eating and Crossfit - Misfit Podcast Episode 20

Fall Out Boy drummer and Misfit Remote Coaching athlete Andy Hurley sits down with Seth and Drew to talk about everything from the formation of Fall Out Boy to his decision to stay Vegan to the upcoming Crossfit Games Open. …
Jan. 13, 2016

Team Misfit AMA

Travis Williams, Alexis Johnson, Joe Kearney and Cam Willson sit down to answer your questions and things get weird. Enjoy! Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review …
Dec. 24, 2015

Cycle 4 - Misfit Podcast Episode 19

Cycle 4 is the time of year where we test the work you've put in during cycle 3 and get you ready to crush the Crossfit Games Open. Seth and Drew talk what to expect for the upcoming cycle. It's a short one, but a good one! …
Dec. 11, 2015

Cycle 2 - Misfit Podcast Episode 16

The Misfit Athletics HQ Staff (Drew, Matt, Gabe and Seth) sit down to talk about the upcoming Cycle 2 and answer your questions from Facebook and Instagram Misfits! We hope you enjoyed this episode. If you did and you're fee…
Dec. 11, 2015

Recovery - Misfit Podast Episode 18

Recovery is a HUGE part of life for someone trying to be a competitive athlete. Misfit HQ talk about recovery methods and strategies to make the most of your time. Misfits! We hope you enjoyed this episode. If you did and yo…
June 1, 2015

ROMWOD - Misfit Podcast Episode 12

Drew and Seth sit down with Jeremiah and Daniel from ROMWOD.com to discus Range of Motion and Mobility and the impact it has on performance in Crossfit and mental state. Misfits! We hope you enjoyed this episode. If you did …