Videos

Aug. 3, 2023

Comparison is the thief of joy. #growthmindset

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Aug. 2, 2023

Do you ever get "cool down clarity"? #fitness

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Aug. 1, 2023

The Crossfit Games hold up the methodology of Crossfit #crossfitgames

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July 30, 2023

Coaching Athletes for Long-Term Success - Crossfit Affiliate Programming Ep.273

On this week's episode of The Misfit Podcast, we dive deep into CrossFit affiliate programming and coaching. Learn about our approach to scaling workouts, building progressive CrossFit programming, and tips for fostering an inclusive, thriving box community. We also are highlighting the upcoming phase of Team Misfit's Crossfit Affiliate programming…

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July 26, 2023

Larger athletes vs perfect movers in Crossfit

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July 24, 2023

Compare you to YOU. Create your avatar and work to crush them 😈

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July 24, 2023

Create Your Fitness Avatar - Phase 0 - Ep.272

How often do you think about the athlete you hope to be? In this week's episode we're talking about how to create your Crossfit avatar. Phase 0 is all about YOU - your strengths, your weaknesses, your journey. It's designed to help you understand your unique capacity and how to…

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July 17, 2023

Building Confidence Through Fitness: A Teen Crossfit Games Athlete's Perspective - Ep.271

Join 3 time teen Crossfit Games competitor Jenna Michelotti as she discusses competing at the top level of her sport. Jenna shares insights into her training, mindset, and approach as a young athlete navigating the competitive CrossFit scene. Tune in to hear about her experience going to the CrossFit Games…

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July 3, 2023

Dave Castro is back & It's Mock Games Week - Ep 270

This week on the Misfit Podcast the goon squad talks about Dave Castro's return to the Crossfit Games. What does it mean for the sport of fitness? It's Mock Games week at misfitathletics.com, hear about the coaches favorite events from our Crossfit Games simulation programming. #crossfit #crossfitgames #podcast

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June 26, 2023

Engines win Crossfit Championships and How to Build Yours - Ep.269

In Crossfit, engines win competitions. How good is your aerobic engine? Want to make it better? Here's how the Misfit coaches recommend doing so. #crossfit #podcast #fitness

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June 19, 2023

Were the Crossfit Games Semifinals Any Good? - The Misfit Podcast Ep.268

Welcome to the Misfit Podcast. Brought to you by the minds that bring you Misfit Athletics, the goon squad talks all things Crossfit, training and lifestyle on this mostly weekly podcast. #crossfitprogramming #crossfitpodcast #podcast #crossfit

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May 22, 2023

Build Strength or Build Engine, the Choice is Yours. Hatchet Offseason Training // Ep.267

Are you ready to get fit this summer? Misfit Athletics Hatchet Offseason Phase 2 starts June 5th. No matter where you are in your competitive journey, this program can work for you. With tracks for building your strength, building your engine or just getting better at our sport this Crossfit…

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May 15, 2023

2023 Crossfit Team Semifinals Workouts Announced with Caroline Spencer - Misfit Podcast Ep.266

The goon squad from @MisfitAthletics is joined by honorary goon Caroline Spencer to talk about Crossfit Team Semifinals. #crossfitsemifinals #crossfitgames #crossfitprogramming #podcast #crossfitpodcast

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May 8, 2023

Master the Art of Effective Crossfit Coaching with Clear Language - The Misfit Podcast Ep.265

Discover the key to becoming a more effective Crossfit coach in The Misfit Podcast Ep.265! In this episode, we dive deep into the art of simple communication and how it can transform your coaching style. Learn how to ditch the jargon and adopt easy-to-understand language that resonates with your members.…

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