Episodes
March 17, 2022
Crossfit Games Athlete Luka Djukic - Ep.216
We had a great conversation on today's podcast with Misfit athlete and Crossfit Games competitor Luka Djukic. In this episode Luka talks about his journey from Soccer to the Crossfit Games and what his training mentality loo…
March 10, 2022
2022 Crossfit Games Open 22.3 LIVE - The Misfit Podcast Ep.215
Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. If you'd like to join the Misfit family and get fit head to misf…
March 4, 2022
2022 Crossfit Games Open 22.2 LIVE Misfit Athletics Podcast Ep.214
The coaches of Misfit breakdown movement and strategy tips for Crossfit Games Open workout 22.2 Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're do…
Feb. 24, 2022
2022 Crossfit Games Open 22.1 LIVE Misfit Athletics Podcast Ep.213
The Open has arrived! The Misfit HQ coaches are here to talk about how to crush this weeks Crossfit Games Open WOD Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let u…
Feb. 21, 2022
Crushing the Open at Your Affiliate - Coaches Podcast Ep.212
Hunter, Sherb and Kyle are here to talk about approaching the Open at your affiliate and to tell you about the upcoming Team Misfit Affiliate Open Phase! Interested in more affiliate programming? Visit TeamMisfit.com or @tea…
Feb. 14, 2022
Comp Block 1 is Here! - Ep.211
Comp Block 1 starts Monday! The guys are here to give you a look at what to expect. Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd re…
Feb. 7, 2022
5 Ways to Crush the Crossfit Games Open - Ep.210
With the Crossfit Games Open and Quarterfinals right around the corner the Misfit Coaches are here to give you 5 Ways to set yourself up for success and crush the Open Misfits! We hope you enjoyed this episode. If you did an…
Jan. 31, 2022
We're Back from WZA! | The Misfit Podcast Ep.209
The squad is back from Wodapalooza! Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. If you'd like to join the Mi…
Jan. 10, 2022
We Answer YOU! Q&A Episode - Ep.208
You asked, we answered! Thanks everyone for the questions, we hope you enjoy our Q&A. Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd …
Jan. 3, 2022
New Years Resolutions - Ep.207
Happy Phase IV Day! Today on the podcast Drew, Hunter and Sherb talk about their resolutions for the new year both in the gym and out. Want to make sure you're ready when the Crossfit Game Open and Quarterfinals come around?…
Dec. 27, 2021
The Phase 4 Podcast! - Ep.206
Phase 4 starts January 3rd, and the guys are here to tell you all about it. Want to give Misfit a try? Sign up for 2 weeks FREE at misfitathletics.com Misfits! We hope you enjoyed this episode. If you did and you're feeling …
Dec. 13, 2021
Creating Hype as a Crossfit Coach with Mark Kubeck - Ep.205
As a continuation of our conversation around setting the tone to PR lifts, we are joined by special guest and Misfit Gym Portland coach Mark Kubeck to talk about creating hype in your gym as a Crossfit Coach. Misfits! We hop…
Dec. 6, 2021
Turtles and Rabbits - Ep.204
Have you heard the terms "fast twitch" and "slow twitch" when talking about strengths/weaknesses of different athletes? Well the guys dig deep into what it means, and how you can mold yourself to be more of a fast or slow tw…
Nov. 19, 2021
How to PR Your Lifts - Ep.203
Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. If you'd like to join the Misfit family and get fit head to misf…
Nov. 12, 2021
The Phase 3 Podcast - Ep.202
Monday, November 15th, marks the beginning of step three in our off-season plan to build our sport's fittest and most resilient athletes. If you're new to the family, you can expect Phase III to kick off with a week of testi…
Nov. 8, 2021
Increase Your Athlete IQ - Ep.201
This week on the Misfit Podcast the goon squad announces some giveaways from our 200th Episode, and dives into the topic of how to Increase Your Athlete IQ as a competitive Crossfitter. Misfits! We hope you enjoyed this epis…
Oct. 31, 2021
EPISODE 200 HALLOWEEN SPECIAL - Ep.200
Happy Halloween! We celebrate our 200th Episode of the Misfit Podcast in style. Take a trip down memory lane with the goon squad as we talk some Misfit history and announce some GIVEAWAYS. Thank you all for all of the suppor…
Oct. 18, 2021
Find Success Competing in the Offseason - Ep.199
This weeks podcast is brought to you by Proper Fuel! Head to properfuel.co to try the brand new pre-workout supplement Proper PRE. Today the goon squad gives you the 6 steps to find success when going into off season competi…
Oct. 11, 2021
We Answer Your Questions - Q&A Episode - Ep.198
We answer questions from Misfits and cover everything from Sherb's terrible grip to tips for improving as an athlete and how to prepare for competitions. It's the Q&A Episode of The Misfit Podcast! Misfits! We hope you enjoy…
Oct. 4, 2021
Goon Squad Freestyle - Ep.197
This week the Goon Squad goes freestyle in the podcast studio, and it got interesting. We talk about what Sherb looks like coming to work every day, why Hunter has blisters on his feet, and what to make of Ricky Gerard re-en…
Sept. 27, 2021
The PHASE 2 Podcast! - Ep.196
Phase 2 of the 2022 season training has arrived. Drew, Hunter and Sherb are here to tell you what to expect and give you a peak behind the curtain so you can make the most of your training over the coming weeks. Misfits! We …
Sept. 13, 2021
How to Fix Things That are Holding You Back in the Gym - Ep.195
On this weeks episode of the Misfit Podcast Drew, Hunter and Sherb talk about how to start fixing some things that could be holding you back from achieving your goals in the gym. Misfits! We hope you enjoyed this episode. If…
Sept. 6, 2021
Why affiliates benefit from the CrossFit Games - The Coaches Podcast Ep.194
On this week's Misfit podcast, Hunter and Sherb dive into just a few reasons why affiliates at all levels benefit from the highest level of our sport - the CrossFit Games. Misfits! We hope you enjoyed this episode. If you di…
Aug. 30, 2021
Training Mentality and Community with Hannah Hardy - Ep.193
The goon squad had the pleasure of sitting down with long time Misfit and 2021 Crossfit Games Competitor Hannah Hardy. In this episode we talk with Hannah about training mentality, finding her way into the Misfit community a…